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Sciatica pain

Managing the Pain of Sciatica during Pregnancy

For all of the wonder and joy that comes with pregnancy, the actual experience of being pregnant is physically unpleasant for many women. From...
Pregnancy Massage

How to Soothe Your Muscle and Joint Pains With Prenatal Massage

During the nine months of pregnancy, back pain becomes a constant in the life of the future mother. This is because of water retention,...
Pre-Pregnancy body

How to Get Your Pre-Pregnancy Body Back After Giving Birth

Aside from getting a serious lack of sleep and of course suddenly having a tiny human in your life who’s dependent on you for...
Pelvic floor Muscle Exercises

Pelvic floor Muscle Exercises to help Pregnant Women

For many women, accidental leaking of urine is a real and embarrassing issue. It can affect women during pregnancy with the weight of the...
Liposuction

4 Foods to Steer Clear of if You Have Had Liposuction

A cosmetic procedure that gets rid of fat from selected areas of the body, liposuction is commonly sought for areas like the hips, buttocks,...
leg

6 Simple and Effective tips to Get Smooth Legs

All women in the world want to get smooth and hairless legs which make them feel good and beautiful. Smooth and hairless legs are...
Breast Augmentation

Preparing for Breast Augmentation Surgery

Breast augmentation is very common today with more and more women seeking to have bigger breasts. For some women, this surgery helps boost their...
Skin tightening

Skin tightening Question and Answer

There are often certain questions that you would always have in mind about getting a skin tightening treatment for your skin. It might not...

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