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Menstruation

How Menstrual Cups Are Trending Among Body-conscious Younger Women?

Regardless of age, a female who has experienced menstruation will be irritated because of discomfort to their pads or even tampons. It might be...
Sciatica pain

Managing the Pain of Sciatica during Pregnancy

For all of the wonder and joy that comes with pregnancy, the actual experience of being pregnant is physically unpleasant for many women. From...
Polycystic Ovarian Syndrome

Infertility Effects of Polycystic Ovarian Syndrome (PCO)

Polycystic Ovarian Syndrome (PCOS) is a condition which causes the growth of cysts inside a woman's ovaries due to estrogen and progesterone imbalance.  The...
Neonatal Abstinence Syndrome

Neonatal Abstinence Syndrome: Are Women in Recovery at Risk?

The opioid use epidemic is a pressing concern across the United States, with over 140 overdose deaths per day nationally. What many don’t realize,...
Beauty Product

7 Anti-aging Beauty Products Every Girl Needs in Her 30s

Anti-aging products used to be reserved for the over-40 crowd, but more beauty companies are marketing these products to women in their 20s and...
leg

6 Simple and Effective tips to Get Smooth Legs

All women in the world want to get smooth and hairless legs which make them feel good and beautiful. Smooth and hairless legs are...
Pre-Pregnancy body

How to Get Your Pre-Pregnancy Body Back After Giving Birth

Aside from getting a serious lack of sleep and of course suddenly having a tiny human in your life who’s dependent on you for...
Lactating Mothers

Five Nutrients Lactating Mothers Should Consume

Good nutrition makes a major difference in a woman’s life particularly during pregnancy and the postpartum period. A breastfeeding mother requires 200 to 300...
Endometriosis

Breaking Through 6 Common Myths About Endometriosis

Often brushed off as a perceived condition, endometriosis is coming to the forefront of discussions among medical professionals, patient advocacy organisations, and women living...
Kayla Itsines’ Workout Plan

Weightlifting: the Perfect Complement to Kayla Itsines’ Workout Plan

Running, yoga, Pilates and cardio machines; every woman has tried to do at least one of these. You know another thing that all women should...

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