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Skin tightening

Skin tightening Question and Answer

There are often certain questions that you would always have in mind about getting a skin tightening treatment for your skin. It might not...
Pregnancy Massage

How to Soothe Your Muscle and Joint Pains With Prenatal Massage

During the nine months of pregnancy, back pain becomes a constant in the life of the future mother. This is because of water retention,...
Sciatica pain

Managing the Pain of Sciatica during Pregnancy

For all of the wonder and joy that comes with pregnancy, the actual experience of being pregnant is physically unpleasant for many women. From...
Pre-Pregnancy body

How to Get Your Pre-Pregnancy Body Back After Giving Birth

Aside from getting a serious lack of sleep and of course suddenly having a tiny human in your life who’s dependent on you for...
Pregnancy Pillows

How Can the Best Pregnancy Pillows Be Helpful?

The eternal joy of being pregnant is ineffable. But the physical pain and suffering that pregnancy brings along with it is very challenging and...
Liposuction

4 Foods to Steer Clear of if You Have Had Liposuction

A cosmetic procedure that gets rid of fat from selected areas of the body, liposuction is commonly sought for areas like the hips, buttocks,...
Birth Defects

Advanced Age Pregnancy Risks: Most Common Birth Defects

The risk of giving birth to a baby with a chromosomal abnormality when the mother is of advanced maternal age has been widely researched...
Independent Women

Girls Becoming Independent Women and All That Entails

Counselors frequently deal with young women who have just left home. This is a complex time of transition, during which girls become true independent...
Kayla Itsines’ Workout Plan

Weightlifting: the Perfect Complement to Kayla Itsines’ Workout Plan

Running, yoga, Pilates and cardio machines; every woman has tried to do at least one of these. You know another thing that all women should...

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