Bitter melon or Karela is very good for our health despite its bitter taste. In Ayurveda, it has been used for several years for the treatment of a various disorder in the body, such as diabetes, obesity, and detoxifying agent. ...

Looking to lose weight but not sure what’s the right diet plan for you? Sure, you could go to the gym but with the right exercise things can be just so much easier for you. Don’t worry – you do ...

Ever wondered why there’s a sudden hype for Celery juice? It’s time you discover why this unappreciated kitchen ingredient is actually a nutritional powerhouse. This article will be discussing how drinking a glass of fresh celery juice will do wonders ...

As a student, you can count on one hand the number of hours you have left to spend freely after studying, social interactions, classes, extracurricular activities, and exams. So when are you supposed to find the time to eat a ...

There are more than 100 types of arthritis and rheumatoid arthritis (RA) is one of the most prevalent kinds. RA is an autoimmune disease that primarily attacks synovial tissues in the joints. Like other autoimmune diseases where the immune system ...

You must know that hormones are essential in maintaining countless physiological processes, most notably by acting as your body’s switches to turn on mechanisms to react to some stimulus such as to defend your body from becoming degraded. Just as well-formulated ...

It is evident that an increasing number of people are making the decision to go vegan, seeing as how this lifestyle is becoming increasingly popular. There are excellent reasons behind this, as veganism can improve our lives in many ways: ...

Eating the right type of food is very important to your overall health. Since we live in a busy world where people rarely have enough time to prepare meals in their kitchens, fast foods are what most of us tend ...

Vegan. A philosophy that has now been around for quite some years and is becoming ever more popular. Not only out of environmental reasons, but mainly as a great diet choice to lose weight and gain health. Prefect! But (and ...

While all the organs of your body are important and require you to take care of them, caring for your heart should top the list. Why? Because your heart works relentlessly to transport oxygen and nutrients to all other parts ...