We’re all searching for the secret to weight loss; something that can deliver results consistently and quickly. Our quest for a slim waistline has already delivered us some pretty bewildering fad diets and trends. There’s the five bite diet, where ...

These days, you don’t have to look hard to find someone who doesn’t consume gluten. Are these folks onto something? Are there actual benefits to going gluten-free, or is it all a big hoax meant to help food manufacturers sell ...

The Ketogenic diet has experienced a massive growth in popularity over the last few years which is evident from Google Trends analytics, which has increased more than twice in the last fiscal alone. Keto diet was used for the very ...

If you scroll through any site, you are bound to find dozens of articles claiming that they have found the new way to lose weight. People all over the world are always continually trying to find new diets to help ...

There are many causes for gain in weight, with the main cause most of the time being an unhealthy diet and an inactive lifestyle. Many studies have shown that dehydration, stress, and lack of sleep are all reasons that upsurge the chances of ...

When it comes to type 2 diabetes, there’s no denying that prevention is better than a cure. Today, diabetes is affecting millions of people around the world, largely because of unhealthy lifestyle choices and a poor diet. By improving your ...

Losing weight is something that many people struggle with. Because everyone’s body is different, there is not a single method that can be used. You can try the same regimens as your friends but not get the same results. However, ...

A ketogenic diet is a type of low-carb diet that was initially developed as a treatment for epilepsy around 80 years ago. Today, the ketogenic diet is studied for its wide range of health benefits. At the moment, doctors recommend ...

If you are on a Paleo diet, having a strong understanding of the foods you are allowed to eat will help you come up with a daily meal plan with ease. So get ready to shop in the market for ...

General motors reportedly developed the GM diet to help its employees lose weight. GM has collaborated on diet plan to both FOOD AND DRUG ADMINISTRATION and the US DEPARTMENT OF AGRICULTURE and it was first tested at JOHNS HOPKINS RESEARCH ...