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Constant Headache

Constant Headache? Tips to Relieve The Pain And Target The Cause

A constant headache can make it hard to function on the daily activities in life. They can be so severe that they make you...
Massage Therapist

5 Points for Getting Most Out of Your Massage Therapy

While massage is enjoying the increasing popularity as a relaxing and healing technique, getting a massage properly and in a befitting manner to your...
Good Hormones

Know What Causes Hormone Imbalance Itching During Menopause & How to Reverse It

Most of us are familiar with popular menopause symptoms like night sweats, hot flashes, chills, vaginal dryness, and irregular periods. All of these are...
Occupational Therapy

The Importance of Phyical and Occupational Therapy after an Accident

You might be aware of the many types of injuries that can occur after an automobile accident, as well as the financial impact that...
back pain

Things to Know About Back Pain Treatment

Today, many people suffer from back pain problem. It is one of the most common reasons why people visit a doctor. Hectic work schedules,...
Good Night’s Sleep

Sleep Like A Baby: 7 Simple Steps To Dreamland

Anxiety, travel, and lack of ritual cause restlessness and sleepless nights. Subsequently, a lack of rest creates depression, weight gain, and irritability. Break the...
Infographic: The 9-5 Battle: Staying Healthy at Work?

Staying Healthy Through Retirement

Even if you’ve been doing your best to avoid politics and the news, you’ve likely heard at least some of the rumbling going on...
Sleep Naked

Six Reasons Why You Are Encouraged to Sleep Naked Always

Sleeping naked initially doesn't come as something everyone would want to do. In fact, some think it is an invitation to something else, and...

Global Handwashing Day 2016: “Make Handwashing a Habit Because It Improves Nutrition!”

I know what you are thinking – they have a holiday for handwashing? What will they think of next? I said the same exact...
stress

How to Stay Away from Stress: Detox Your Mind!

Stress is a part of our life now and rather than think of ways to escape from it we need to find the best...

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