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Anger Management

6 Best Techniques for Anger Management

If someone argues with you, how do you react? Are you calm and reasonable, or do you feel your blood boiling? When someone cuts...
Cold

It’s Summer! Why Do I Have a Cold?

We all look forward to the warmth of summer-time. It's a time to get away, have fun and go outside. Isn’t it just simply...
Minerals

The 6 Indispensable Minerals that your body needs Everyday

If you do home exercises on a daily basis, you probably will be interested in knowing the most important part of your daily routine;...
Anxiety and Depression

Why You’re Depressed and What to Do About It

There are probably more people out there in the world suffering from at least a mild case of depression than you even realize. If...
Massage Therapist

5 Points for Getting Most Out of Your Massage Therapy

While massage is enjoying the increasing popularity as a relaxing and healing technique, getting a massage properly and in a befitting manner to your...
Constant Headache

Constant Headache? Tips to Relieve The Pain And Target The Cause

A constant headache can make it hard to function on the daily activities in life. They can be so severe that they make you...
Eyesight Problems

The Importance of Looking after your Eyes

Your vision has a big impact on your overall health and well being. A good eye care routine can help you maintain optimum eye...
Bamboo Bedding

Use Bamboo Bedding To Recover Sleep

An uninterrupted and sound sleep is quite essential for a healthy mind and body. Lack of sleep can lead to many illnesses such as...

Dual Diagnosis: Mental Illness and Drug Abuse

When one medical condition occurs alongside another, it is known as comorbidity. In clinical terms, a patient who has a mental illness comorbid with...
Anger

Adjusting Acrimony Ways To Curb Anger

Controlling your anger is not a difficult task. However, to do it right, you have to practice a few things regularly. Here are some...

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