skin

Habits to Keep Your Skin Young

As time is passing the number of beauty products is increasing drastically. Previous decades had very less artificial beauty products compared to the present...
Broken-hearted

7 Disturbing Signs That Warns You to Take a Break

Most of live half of our daily lives making ends meets by working our butts off with the hope that we can make enough...
aging

8 Ways You Can Look 40 When You Hit 80

My grandfather lived long to hit see 120 years, and I’ve always admired that. I kept trying to wrap my head around how he...
Feel Tired

Do You Feel Tired All the Time? Here Are 12 Possible Reasons Why

Are you always feeling exhausted all the time even after long hours of sleeping? Well, you are not alone in this predicament. There are...
Sleep Naked

Six Reasons Why You Are Encouraged to Sleep Naked Always

Sleeping naked initially doesn't come as something everyone would want to do. In fact, some think it is an invitation to something else, and...
Magnesium

9 Signs That Your Body Lacks in Magnesium

Don’t you think it is odd when you are always tired no matter how much rest you must have had? Ever noticed that the...
Sleep Deprivation

Sleep Practices That Could Add Years Onto Your Life

Getting into a healthy sleep routine can not only be beneficial for your mental state, but it is also proven to reduce your risk...
Morning Fatigue

13 Expert Tips on How to Conquer Morning Fatigue

We’ve all experienced those mornings when we just can't break free from the clutches of our beds, and we want to steal an extra...
Identity Crisis

Identity Crisis: All You Need to Know and How to Resolve It

Do you have questions concerning who you are? What your values are or what your purpose in life is? If yes, then you may...
Mindfulness

Tips and Tricks for Maintaining Your Mental Health

National Mental Health day has come and gone, but that doesn’t mean that we should stop pursing ways to continually learn about our mental...
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