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Stop Smoking

5 Easy Ways you can Help a Friend to Quit Smoking

If you’ve ever tried to give up smoking, you likely already know how hard it can be. One of the most addictive habits around,...

What You’re Doing Daily that can Impair Your Eyesight

Deteriorating eyesight isn't just the result of genetics or part the aging process. There are quite a few daily habits that could be damaging...
Physiotherapy Treatment

5 Daily Routines Harming your Vision

The National Institutes of Health estimates that the vast majority of the population has good vision, but there are still over 14 million people...

The Effect of Drug and Alcohol Abuse on Accident and Emergency Departments

There are many TV shows which follow the working lives of real doctors and nurses working in a hospital accident and emergency department. Watch...
Stop Smoking

Giving Up Smoking Can Actually Be Enjoyable

There are so many products on the market and so much information available that make smoking seem like the hardest thing in the world...
Stop Smoking

The Effects of Smoking on the Brain

The public have heard and read much about how smoking is bad for the health, especially on the lungs. You have seen side-by-side pictures...
Group Therapy

Why Group Therapy Is a Must for Drug Addicts

When a person enters a recovery program for substance abuse, multiple forms of therapy are used. Most programs offer a combination of individual and...
Healthy Gut

Stay Healthy- 7 Tips for Staying Healthy While Travelling

Staying healthy is important to every traveler who wishes to make their travel a success. Staying healthy is not necessarily difficult but is usually...

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