In recent years, the number of people who are diet conscious has increased drastically. Earlier, fewer people like celebrities concentrate much on their weight and diet. However, nowadays, people at different ages concentrate on their daily diet intake. This diet consciousness is mainly due to the obesity factor. In order to reduce the excess weight and also to prevent it in future, many people follow different diet strategies. Some may follow the starvation method to reduce the weight while others concentrate on exercise. Few others go for medical treatment for effective weight loss.
‘Do Not’ List for Weight Loss
Before moving on with the effective weight loss using HCG, let us discuss some of the important do not list for reducing weight loss.
This is mainly for the people who undergo the method of starvation for weight loss. Starvation is never a solution for reducing the weight. Instead, it lowers the energy level in your body and keeps you dull and tired.
Never eat too much than what your stomach can accommodate. Eat six small meals a day so that it gives enough time for the digestive system to process it.
Stress is another common reason for weight gain. Many people fail to understand this concept and hence lead a stressful life throughout the day. Stress will lead to many health issues like depression and anger. Apart from it, it also adds on weight to your body unknowingly.
Reviews on HCG for Weight Loss
HCG is a hormone which is called as Human Chorionic Gonadotropin and this is in women during pregnancy. This HCG is available in sprays and injections for easy use. HCG is also used as a remedy to cure excess weight. HCG has got decent reviews about its working on weight loss. The reviews for HCG diet state that the weight loss can be cured easily with the help of HCG under controlled situations. This diet expects the user to limit the food to 500 calories per day and it is for 8 weeks.
The diet consists of 2 meals a day which accommodates lunch and dinner. The meals have to take into account the items which are rich in protein. Also one slice of bread and one fruit includes in the HCG diet.
Can HCG Reduce Weight?
Apart from the exercises and certain foods that help in reducing weight loss, HCG is also considered as one of the effective methods of treating weight loss. While many people go for HCG for weight loss, due to its legal issues and side effects, it is preferred to go for healthy ways to reduce obesity. The legal status of HCG in UK makes us understand that it is prescribed for fertility treatment and not for weight loss treatment. Since the reviews for HCG diet brings into focus some of the potential side effects due to it, it is advisable to intake a proper dosage. Some of the common side effects include nausea, vomiting and depression.