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Water Kefir

Water Kefir May Prevent the Growth of Cancer Cells and Lots More

Did you ever think there would be a beverage strong enough to fight cancer cells? I didn't think so till I discovered water kefir....
Beet Sugar

Is Beet Sugar Healthier Than Cane Sugar?

For a long time, I thought sugar was only produced from cane until I discovered that about 55 to 60 percent of all sugars...
Prenatal Vitamins

8 Best Prenatal Vitamins for Pregnancy in 2019

The nine months of pregnancy are the most sensitive and crucial time in a woman especially if she’s expecting her first child. Every woman...
Harmattan

5 Kinds of Food to Add to Your Diet During This Harmattan Season

It's funny how after you're done dressing up from home, and you go out looking all beautiful, with the intention of turning heads at...
Micro-plastics

Are Microplastics in Your Food a Threat to Your Health?

Plastic is more in use than ever before, and most people make use of plastic every day. It is important to note that, plastic...
Narrow Arteries

10 Foods That Help to Widen Narrow Arteries

The illness called hypertension which is caused by narrow arteries is not something new to most of us. We have either had a family...
CBD Gummies

The Family-Friendly Health Benefits of CBD Gummies

CBD is short for cannabinoid, a derivative of the cannabis hemp plant which is 100% legal, even in places where cannabis itself isn’t legal....
Spices

Avoiding Lead Exposure From the Spices You Consume

When it comes to eating both clean and healthy, people often praise spices because they help you reduce excess fat and salt as they...
pancreas

7 Foods Your Pancreas Need to Stay Healthy

Every organ in the human body is very essential, and one of them is the pancreas. The pancreas is a very vital part of the...
Epsom Salt Detox

Is Epsom Salt a Safe Laxative?

If you have ever been constipated, you can easily relate to the urge for fast relief. It is quite common for people who are...

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