Bethenny Frankel

Bethenny Frankel Loses Weight on Grief Diet

Bethenny Frankel has been one woman with a slim, beautiful body, but recently she has lost more weight that you would quickly notice from...
Ketogenic Diets

Ketogenic Diet Advantages and Dangers You Should Know About

Foods with high carbs make our bodies produce insulin and glucose. In simple terms, glucose is the smallest molecule that can be assimilated by...
Healthy Food Myths

Food for Thought: How to Improve Your Bodily Functions With a Healthy Diet

"You are what you eat", the old saying goes - but you shouldn't take it literally - you won't turn into a plant if...
Dietary Supplements

Is It Worthy to Use Diet Supplements

There are many causes for gain in weight, with the main cause most of the time being an unhealthy diet and an inactive lifestyle. Many studies have...
Flat Belly Diet

How to Plan a Perfect Diet This Summer. Top 10 Diets

With summer at such a short distance, it is high time you started to think about your body and the necessity of weight loss....
Low Carb Diets

5 Diet Plans to Try in 2017 for Health and Weight

Healthy eating is all about feeling great, improving your health, and having loads of energy. If you thought you need to follow impossibly restrictive...
Ketogenic Diets

Know How Low-Carb and Ketogenic Diets Boost Brain Health

A ketogenic diet is a type of low-carb diet that was initially developed as a treatment for epilepsy around 80 years ago. Today, the...
Paleo Diet Food List

10 Foods to Eat When You’re on a Paleo Diet

If you are on a Paleo diet, having a strong understanding of the foods you are allowed to eat will help you come up...

Your High Fat Diet May Be Doing More Harm Than Good

Today, you will find that a number of people are looking into new diets. Eating clean and healthy is slowly becoming a popular trend...
Low Carb Diets

6 Downsides to Low Carb Diets (and Their Solutions)

While there’s no denying the success of many low carb diets, they’re not without their issues. It is not unusual to find that first-timers...

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