Carbonated Beverages

The Hidden Dangers of Carbonated Beverages

Most people today are aware of recent research on the negative effects of sugary drinks on your dental health, spurring many people to lessen...
Prenatal Vitamins

8 Best Prenatal Vitamins for Pregnancy in 2019

The nine months of pregnancy are the most sensitive and crucial time in a woman especially if she’s expecting her first child. Every woman...
homemade Orange Liqueur

Homemade Orange Liqueur

During a citrus season, oranges, tangerine, grapes and other citrus fruits are at our disposal. You can enjoy making your own liqueur from your...
Diet Plans

GM Diet Plan to Lose Weight in Seven Days

General motors reportedly developed the GM diet to help its employees lose weight. GM has collaborated on diet plan to both FOOD AND DRUG...
cancer

10 Cancer fighting Foods to Include in Your Diet

Cancer is among the major health problems, causing untimely deaths in people every year. As a matter of fact, according to the American Cancer...
Micro-plastics

Are Microplastics in Your Food a Threat to Your Health?

Plastic is more in use than ever before, and most people make use of plastic every day. It is important to note that, plastic...
Dietary Supplements

Is It Worthy to Use Diet Supplements

There are many causes for gain in weight, with the main cause most of the time being an unhealthy diet and an inactive lifestyle. Many studies have...
Low Carb Diets

5 Diet Plans to Try in 2017 for Health and Weight

Healthy eating is all about feeling great, improving your health, and having loads of energy. If you thought you need to follow impossibly restrictive...
Cocktail Party

Top tips for Hosting a Cocktail Party

Cocktail parties have been some of the most popular social gatherings for decades. A few decades back i.e. during the 1900s they were mainly...
Protein Myths

9 Protein Myths Even the Smartest People Believe

You look skinny, do you even eat protein foods at all? You should know by now that protein can help you bulk up, so...

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