Cooking Oils

Healthy Cooking Oils – The Ultimate Guide

The fact that you are not a chef does not mean that you do not pay attention to the kind of cooking oil used...
Water Fasting

The Vast Health Benefits Of Water Fasting

We live in a world where our senses are bombarded with stimulation. Although we may not feel hungry, the scent of chocolate or fried...
Valentine’s Day

4 Tasty Drink Suggestions for Valentine’s Day

If you are having a quiet evening with your loved one or perhaps organising a party on a Valentine’s Day it is important to...
Carbonated Beverages

The Hidden Dangers of Carbonated Beverages

Most people today are aware of recent research on the negative effects of sugary drinks on your dental health, spurring many people to lessen...
Testosterone

Amazing Foods to Help you Increase Testosterone Levels

The testosterone hormones have become a natural phenomenon, and now every male knows about the importance and significance of testosterone hormone. They are the...
Omega-3 Foods

What are the Omega-3 Foods Linked to Longer Life?

Omega-3 fatty acids  have been proven to have the ability to reduce the amount of bad fat in your body  helps lower bad cholesterol....
HGH

HGH for Improved Immunity? is it Possible?

It will be good for you to note that our immune system’s performance and working is related with the level of human growth hormone...
Superfoods

Get Healthy with These 7 SuperFoods

Foods do much more than just provide the body with energy and nutrients. Natural foods are able to keep diseases away as they help...
Chicken Tikka Masala

Chicken Tikka Masala – An Easy Recipe at Home

Chicken tikka is a traditional Indian delicacy where chicken pieces are initially marinated with spices and yogurt before starting the preparation. Tikka basically means ‘pieces’ or ‘bits’ in...

3 Day Diet Plan

The 3 day diet plan has gained popularity recently. It is a fad diet, which means it is a diet for weight loss. The...

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