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Healthy Heart

5 Hygiene and Healthy Foods for a Healthy Heart

Health is the greatest wealth. That’s what they say isn’t it? Well, apart from reducing stress levels, exercising, not smoking, and so on, it...
Chicken Tikka Masala

Chicken Tikka Masala – An Easy Recipe at Home

Chicken tikka is a traditional Indian delicacy where chicken pieces are initially marinated with spices and yogurt before starting the preparation. Tikka basically means ‘pieces’ or ‘bits’ in...
Healthy Eating

Healthy Eating along with Adventure Sports to Stay Hale and Hearty

There are various shows aired on the television related to adventure sports. The shows teach the enthusiasts, the nuances of the different types of...
Superfoods

Get Healthy with These 7 SuperFoods

Foods do much more than just provide the body with energy and nutrients. Natural foods are able to keep diseases away as they help...
HGH

HGH for Improved Immunity? is it Possible?

It will be good for you to note that our immune system’s performance and working is related with the level of human growth hormone...
Spanish Dishes

Spanish Dishes for the Health Conscious

As much as you love eating out at Spanish restaurants, it’s not always easy to make smart, healthy food choices. Even seemingly healthy options...
Water Fasting

The Vast Health Benefits Of Water Fasting

We live in a world where our senses are bombarded with stimulation. Although we may not feel hungry, the scent of chocolate or fried...
Caviar

What Are the Health Benefits of Eating Caviar?

Caviar is mainly consumed at lavish parties with luxurious crackers and premium champagne but these pricey fish eggs are so much more than a...
Soya Isoflavones

The Health Benefits of Soya Isoflavones

Soya has long been a popular foodstuff in Asia, and there is growing evidence that the consumption of soya may offer a range of...
Nootropics

5 Things You Should Know Before You Start Taking Nootropics Supplements

In the world today, supplementation is a hefty subject, especially in the sports world. All athletes look for ways to have an edge over...

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