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Home Authors Posts by Ashley Williamson

Ashley Williamson

My name is Ashley and I am a freelance writer and an occasional health and dating blogger. My main interests are weight loss solutions and the area of healthy eating. When I have time I like to travel and do yoga.
Medical Alert System

Live More Freely with a Medical Alert System

Just because you're growing older, doesn't mean you have to give up your independence. While age comes with certain risks, living in fear is not an option. Luckily, continuing advances in technology allow you...
Weight Loss Supplements

Organic vs. Synthetic Workout Supplement

Picking the right workout supplement can be as daunting of a task as buying a car or house. Well, maybe not quite, but the fact remains that there are simply too many exercise supplements...
Anti ageing

Anti-Aging Methods: 7 Skin Care Myths and Truths

As you age, your skin does not retain its same elasticity, moisture, and firmness as it did during your youth. In today’s world, the appearance of your skin is more important than ever. If...
Back Pain

How to Reduce Chronic Back Pain

Chronic back pain is not only a problem that is painful and often requires medical intervention, but it is also problematic because some of the activities that will help relieve back pain (such as...
Carbonated Beverages

The Hidden Dangers of Carbonated Beverages

Most people today are aware of recent research on the negative effects of sugary drinks on your dental health, spurring many people to lessen their intake of their favourite sodas and juices for other...

Can Smoothies Damage Your Health?

Smoothies can be delicious and nutritious, but how healthy and nutritious your beverage is can depend on how it is made. Today it seems you can walk into any restaurant, cafe, or fast food...

Infographic: How Age Affects Fertility

When a woman decides that she is ready to have a baby, there are several areas of health she should be aware of to understand her potential fertility rate and the chances of naturally...
Sperm Count

5 Supplements That Greatly Increase Sperm Count

When couples are trying to get pregnant and it fails, the blame tends to fall upon the woman. The main reason for this is because women are the ones that bear the child, therefore...
Baby Gifts

5 Unusual Baby Gifts that will make Parents Smile

When you are invited to a baby shower you might not know what to give the new parents. The parents will receive a lot of baby outfits and toys, but is that really what...
Bad Breath

Simple Tips to Evade Bad Breath

Often when we go close to some people, we find their breath to be very repulsive. Breath of certain people can be likened to stench arising out of open sewage.  A person with bad...


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