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Sophie Addison

Sophie Addison is an enthusiast blogger and writer. She is very passionate about writing general health and fitness. She has posted articles on skincare problems, joint pain treatment, weight loss and woman’s health. Apart from work she likes gardening and listening music.

9 Ways You Can Try Right Now to Ease Menopause Symptoms

In the simplest of terms, menopause marks the end of the menstrual cycle. Unfortunately, it also brings a number of changes, which are not that pleasant to deal with. If you are interested in...
Rheumatoid Arthritis

If You Suffer From Rheumatoid Arthritis, Go Vegan

There are more than 100 types of arthritis and rheumatoid arthritis (RA) is one of the most prevalent kinds. RA is an autoimmune disease that primarily attacks synovial tissues in the joints.Like other autoimmune...
Sleeping With Your Bra

Sleeping With Your Bra on? Here’s Why You Shouldn’t!

It’s been a long day at work, running from meeting to meeting and getting to every single task in your daily schedule. You get home and it is time to start cooking for the...
Nuts and Seeds

Top 10 Healthy Nuts and Seeds You Should Eat Every Day

The human body has many complex biological processes and functions that work together to make sure the heart keeps beating; the immune system keeps fighting off foreign substances and the brain functions as it...

8 Symptoms of Thyroid Problems That You Should Never Ignore

Thyroid disorder is one of the most common disorders. It happens due to under or over functioning of the thyroid gland. According to the statistics on the American Thyroid Association's website, around 12% of...
Healthy Food Trends

Try These 8 Healthy Food Trends in 2017

Everyone wants to try out something new. Many food trends were tried in the year 2016. What is there to try in 2017? Is there something new to try out? Don’t worry! People are...
Ketogenic Diets

Know How Low-Carb and Ketogenic Diets Boost Brain Health

A ketogenic diet is a type of low-carb diet that was initially developed as a treatment for epilepsy around 80 years ago. Today, the ketogenic diet is studied for its wide range of health...
Rheumatoid Arthritis

What Can You Do for Your Skin When You Are Fighting Rheumatoid Arthritis?

If you are reading this article, the chances are that you have been diagnosed with Rheumatoid arthritis. Are you worried about your future and you are interested to find out how you can take...
Improve Your Memory

7 Activities to Improve Your Memory Power

Once we leave school and take up a boring office job, some of us notice that our memory begins to slip. Since we do the same task day in and day out, we need...
Psoriatic Arthritis

What Are The Latest Treatments of Psoriatic Arthritis?

Apparently there are many types of arthritis. Psoriatic arthritis is a type of arthritis that mostly affects people suffering from psoriasis. This condition can have severe symptoms which can be managed through treatments. There...

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