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Paisley Hansen

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Paisley Hansen is a freelance writer and expert in health and fitness. When she isn’t writing, she can usually be found reading a good book or hitting the gym.
Nutrients and Foods

Healthy Ingredients That Are Must Haves in Your Kitchen

Eating healthy should not be a hard decision. With all the strange illnesses that people are suffering from due to sedentary lifestyles, it is very important to ensure you always have healthy ingredients in...
Parenting Hacks

Top 5 Best Parenting Hacks for Healthy Kids

Every parent encounters challenges multitasking between parenting and everyday normal life. Consequently, life for many parents is a roller-coaster of busy and hectic schedules. For numerous parents, the odds of maintaining order in a...
Seniors Lose Weight

Keeping Up Your Health in Your Older Years

Many people equate aging with a rapid deterioration of health and physical abilities. The concept of an older adult is a person who sits around the house every day, takes a considerable number of...

Healthy Dessert Options You Will Love Feeding Your Family

Have you ever caught your kids or even your husband sneaking a treat before dinner? Most parents worry about their children’s love for desserts because most desserts contain unhealthy amounts of sugar. Parents and...

Feeding the World: Farming Gets Its Sea Legs

The world is shrinking.Not literally, of course. When it comes to mass, our planet is the same size it’s been for billions of years. However, when one instead considers available land mass, that’s...
Dieting1

Trying Out 5 Different Diets: Which Ones Worked and Which Didn’t

If you scroll through any site, you are bound to find dozens of articles claiming that they have found the new way to lose weight. People all over the world are always continually trying...
Workplace

5 Exercise Gadgets That Help You work Out While at Work

Due to increase in the 40 hours a week jobs, most people can hardly find time for any physical activity. Exercise is a proven way to boost physical and mental wellness. However, training takes...
cancer survivor

Helpful Tips for Managing Your Emotions Once You’ve Overcome Cancer

Overcoming cancer is not the end of the road for many cancer survivors. No matter how well your treatment worked, how well you’ve handled yourself throughout the situation, and how relieved you feel to...
Bigger Breasts

How a High Cholesterol Diagnosis Is Tied to a Lower Breast Cancer Risk

Body cells need cholesterol to function normally since it is an important component of the cell walls. It is also important for producing vitamin D, which is a compound that helps in digestion and...
Bleach and COPD

The Link Between Bleach and COPD

Recent studies have shown a compelling link between bleach and the development of chronic obstructive pulmonary disease. The use of this cleaning compound has been determined to increase the risk of developing COPD by...

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