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Home Authors Posts by Oluwafemi Michael

Oluwafemi Michael

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Oluwafemi Michael is an online Mental Health Therapist, Advocate for Mental Health Awareness, a programmer, and also a content creator from Edo state, Akoko-Edo LG.
Genetic Disorders

10 Genetic Disorders That Can Be Inherited Through the Female Line

Not only is our appearance defined by our genes, but our personality and our body weaknesses also. For instance, anxiety, insomnia and depression, may be caused by genetic predisposition and not by extreme stress...
parent and kids

10 Mistakes Parents Make With Their Children

Parents work extra hard to provide all the necessary things to ensure their children lack nothing. Nonetheless, some parents go overboard and show affection the wrong way for fear that their kids might go...
Planning a Wedding

8 Ways to Tell When You Are in a Manipulative Relationship

There is a thin but even to continue line between a show of affection and manipulation of affection. You can tell when someone loves you genuinely and wants you to grow not just physically,...
Beauty Habits

7 Things You Could Do to Stop Loving Someone Who Doesn’t Love You

Love, as they say, is a very powerful thing. Falling in love who doesn’t love you back can have a severe effect on your self-esteem and self-confidence. The psychological implications of being in this...
Tooth Decay

10 Effective Ways to Prevent Tooth Decay

As nature would have it, humans generally get only two sets of teeth in a lifetime. Unfortunately, our teeth aren’t decay-proof, so they require constant care to ensure they remain strong and healthy.Some simple...
Planning a Wedding

10 Things You Can Do With Your Partner to Be Fully Happy

A study has it that at least three out of five couples blame their breakup on social media such as “Instagram and Facebook”. This is because couples spend more time on the internet rather...
Aloe Vera

12 Types of Plants You Can Put in Your Homes to Help Improve the...

Common problems with the oxygen we inhale are happening right now, and in some cases, an injury with the lung can result in a catastrophic near-death experience. A study even has it that breathing...
Self-criticism

Self-criticism and Ways to Control It

Most of us often find it difficult telling the difference between our points of views (personal opinions) to our critical inner voice. You would notice that we barely take note of the negative thoughts...
Christmas

The After-christmas Blues. Festive Depression

The post-Christmas season can leave many of us feeling mentally depressed. Most of the activities we engage in during the festive period may tell on us physically and mentally once the period is over...
Christmas

Christmas and Your Mental Health

The Christmas holiday has a way of elevating our stress levels and maybe even worse for individuals with mental ill-health. A number of activities we engage in that has become part of us becomes...

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