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Home Authors Posts by Kingsley Ibietela

Kingsley Ibietela

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Good Night’s Sleep

6 Ways to Ensure you Always Get a Good Night’s Sleep

On November 14th 2015, people around the world will celebrate ‘Loosen Up, Lighten Up’ day by making an effort to relax and de-stress. The rigours of modern life can leave us tired and feeling...
skin diseases

What is This Weird Thing on My Skin? Dealing With Moles, Skin Tags, and...

You must live in the skin you are in, and you need to make sure that you protect your skin. Your skin is the biggest organ of your body and it protects everything that...
Anxiety and Depression

Four Tips for Dealing With Anxiety and Depression

There are many reasons people struggle with anxiety and depression, from money issues to major life problems. Sometimes it’s the small things that bring you down or make each day more difficult. Sometimes, however,...
Cholesterol

Four Tips For Controlling Your Cholesterol

There’s good cholesterol and there’s bad cholesterol, but this isn’t a lesson in what’s what when it comes to cholesterol. Instead, you will learn some of the ways you can increase your good and...
disorder

5 Tips for Recognizing and Treating Disorders

Not all disorders are easy to spot. And once spotted, they can be even more difficult to actually treat. However, especially with the way that information flows these days, it's a better situation than...
Cannabis Collective

What is a California Medical Cannabis Collective?

What is a cannabis collective? How does it differ from a medical marijuana dispensary? Learn the difference between the two in both legal terms and how they operate. Whether you run a medical cannabis shop...
Types of Diet

New Types of Diets You Probably Haven’t Heard Of

When it comes to eating healthy, there are a variety of ways you can go about it. You can either make a mental choice to watch what you eat, decrease junk food, and increase...
healing

Focusing on Every Human Aspect for Complete Healing

Doctors are well aware today that addiction to drugs and alcohol stems from a host of physical, psychological, and mental factors. Treating just one aspect of the addiction increases the likelihood that the person...
Cellular Donors

New Research Might Hold the Secrets to Matching Patients to the Right Cellular Donors

Getting the right match is very important when it comes to allogeneic cell transplants. Most people are familiar with how blood needs to be correctly matched with the right blood type in order to...
guided meditation

Top Ranked YouTube Guided Meditation Relaxation techniques

Meditation can remove stress and change it having a dose of inner peace. It’s among the best tools we must balance our feelings, cope with physical and mental distress, and promote the peace from...

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