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Annie Jones

Annie Jones is the main person behind the BoostBodyFit. She started off a bit on the chubby side, but went through the transformation and now enjoys great health and looks great. She is a fan of bodyweight training and healthy living. She found the BoostBodyFit to share her experience on Health, Fitness, Sport Nutrition and everything else between. BoostBodyFit also shares health advice from Experts, Nutritionist and Athletics on Heart Health, Nutrition Impacts, Back Pain treatment
Treadmill workout

Ten Tried and True Ways to Bump Up Your Calorie Burn on the Treadmill

Are you sick and tired of all the fruitless hours you’ve invested on the treadmill? Does the very idea of getting on these trendy...