Home Authors Posts by Asmau Mohammed

Asmau Mohammed

37 POSTS 3 COMMENTS
I am a medical student and I love discussing all things health related. I also love being a health or lifestyle coach.
Dates Fruit

Amazing Health Benefits of Dates Fruit

The date fruit goes a long way back in ancient times and is believed to have originated somewhere around the Persian Gulf, from what...
Vaginal Discharge

What Is Vaginal Yeast Infections? Causes, Prevention and Treatment

The vagina contains bacteria and yeast in proper and suitable amounts and the balance of these two is one of the necessities of a...
Hot Weather

Staying Healthy and Safe in the Hot Weather

With the rise in temperature and the issues of global warming, staying cool is no longer just about comfort but is now a necessity....
Personal Hygiene men

Personal Hygiene Tips for Men

Hygiene has no gender base. I feel like I need to say this as much as possible. There are some people out there that...
Hot Yoga

What Is Hot Yoga? And Its Benefits

So, I was doing my time to time cardio exercises and with global warming on the rise, it was a hotter than normal environment....
Grow Your Glutes

Growing Your Glutes: What You Need to Know

Growing the booty, AKA the gluteal region is one of the many goals for so many people into fitness and exercise. When I first...
Olive Oils

10 Reasons to Ingest Olive Oil Daily

Olive oil contains fatty acids, macro nutrients and vitamins and is very beneficial for our well being. ‘Why fat?’ You may ask. Well we...
Comvita Manuka Honey

20 Amazing Benefits of Using Honey Daily

The benefits of some things such as black seed, cinnamon, turmeric, etc., can never be over emphasized. Honey has always been among that list....
Personal Hygiene

Common Personal Hygiene Mistakes We Make

Right from when we were kids, we have been taught the basic personal hygiene procedures like brushing daily, bathing daily among others, building them...
Physiotherapy Treatment

Awesome Tips for a Healthier Pregnancy

When pregnant, it is important to stick to healthier routines as you are now responsible for the well-being of two – yourself and the...

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