Beautiful skin is something most of us, especially women crave for. If we see a woman with perfectly clear and smooth skin she instantly becomes a point of both envy and admiration at once. If some of us are a tad more talkative we suddenly start swarming around and asking her for tips on how to get amazing skin and all.
Sometimes our skin just needs a dermatologist to take a look and suggest medication but some of us even go to extreme lengths like surgery to look beautiful. If you wish to get some surgical consultation, visit Skinclub for professional advice from dermatologists.
Even so, it is still quite easy to take care of your skin using easier methods. We have listed down some of them below:
One of the most important things to do to keep your skin beautiful and healthy is to stay hydrated. Drink plenty of water every day to keep your skin looking fresh and healthy. When you get dehydrated very often, your skin takes up a dull look and you may even develop dark circles. The pores in your skin may also become enlarged and your skin will look tired and ugly.
Another thing you absolutely must do is get at least 6 to 8 hours of sleep every night. This is because sleeplessness is one of the most common causes of dark circles appearing under your eyes and they make you look tired and unhealthy all day long. Sure, a good concealer can cover them up just fine but the more problems you create for your skin the harder they become to clear up.
Eat junk food with lots of preservatives and deep fried food as infrequently as possible. Eating unhealthy food causes pimples and zits to show up on your face and they are quite difficult to get rid of unless you change your eating habits. Your skin becomes sensitive and acne prone and you need to work really hard to reverse it back to beautiful glowing skin.
Try eating healthier food like fresh fruits and vegetables and avoid anything which you see has a lot of preservatives. Also remember to use less oil in the food you eat and its best if you replace your regular cooking oil with Olive oil as it is very beneficial for the skin.
Your skin needs hydration from the inside as well as the outside. Moisturizing your skin before starting your day or applying makeup makes sure your skin does not get stripped off of its essential oils which make it look healthy. Other than that, moisturizer can form a protective layer between your skin and the environmental pollution and moisturizer with SPF is great for protecting you from harmful UV rays as well.
Raid Your Fridge
Some of the best skin care products can easily be found in your fridge at home. These include fresh fruits and vegetables let us list out some of these items:
- Tomato – For acne prone skin
- Cucumbers – For dehydrated skin
- Green Tea – For acne prone, dull and aging skin
- Milk – for moisturization
- Egg whites – For tightening pores
You can use these to make a mask or a toner.
Aloe Vera has been the best substance for your skin for a very long time. It has many desirable properties and can be used for almost any minor skin ailment. Try to keep an Aloe Vera plant in your home and apply its freshly extracted gel every day to make your skin glow.