fat person

10 Foods That Cut Fat From the Body

Looking to lose weight but not sure what's the right diet plan for you? Sure, you could go to the gym but with the...
fermented foods

Fermented Foods That Can Help Your Probiotic Intake

Fermented foods could be something that you’re not too familiar with or never heard of. For others, you may have heard the word floating...
Beauty Habits

How to Stay Healthy in Summer: Problems and Remedies?

We all love the summer season. It’s the one period you get to have as much fun as you want in the sun. There’s...
Sleep Apnea

Sleep Apnea Snoring Noise Affects the Health of the Non-snoring Partner Too!

We love our partners regardless of their imperfections, don’t we? However, if your partner snores, it can be quite annoying at times to put...
Hot Yoga

Everything You Need to Know About Yoga and Wellness

Yoga  is a practice that comes with a lot of confusion and misinformation because of the complexity surrounding it.Some consider this practice to...
back pain

10 Steps to Consider Immediately to Reverse Chronic Back Pain

Chronic back pain can creep up on you over the years and can cause a big impact on our lives. Pain requires the body...
Panic Attacks

How Does Tech Affect Your Health? Depends on Your Age?

In the last decade, technology has effectively become a part of our lives. A never-before-seen number of families have at least one personal computer...
Debt and Mental Health

Debt and Mental Health: Finding a Balance and a Solution

Remember when the consummate mantra for the average man was doing whatever made you feel happy? That was before debt. People fell in love...
Hormonal Imbalance

3 Everyday Habits that Help Prevent Hormonal Imbalance in Women

Hormonal imbalance can affect women in a number of ways and actually end up making their lives miserable. The sad part is that hormonal...
Hair Extensions

12 Ways to Keep Your Hair Healthy This Summer

If your summer plans include lazy beach days, long hikes and soaking up the sun, your hair may be in for some serious torture....